NWO’s Fitness Center was primarily designed for our Physical Therapy patients to continue working towards their goals once finished with formal therapy as part of our Aftercare Program. The NWO Fitness Center is also available for community use through memberships. Our Fitness Center is equipped with cardio equipment including stationary bikes, treadmills, ellipticals, steppers, and rowers. We also have weight machines, resistance bands, and free weights including squat racks and chest press benches.
NWO offers 1 year, 6-month, 3-month, 1 week, and daily Fitness Center memberships. One year memberships are offered at 50% off every January and Physical Therapy patients who can take advantage of our Aftercare Program can do so for $35 per month until the end of the same year they had physical therapy. NWO has on-site locker rooms including lockers for daily use and showers. The Fitness Center is open seven days a week. Fitness staff is available during all hours of operation to answer questions and assist when necessary. NWO also offers personal training for an additional fee once becoming a member. Youth athletes can take advantage of our Performance Enhancement Program for reasonable rates that focuses on increasing strength, power, agility, and speed.
NWO Fitness Center Hours of Operation
Sunday: 11 am – 4 pm
Monday: 5:30 am – 8 pm
Tuesday: 5:30 am – 8 pm
Wednesday: 5:30 am – 8 pm
Thursday: 5:30 am – 8 pm
Friday: 5:30 am – 5 pm
Saturday: 8 am – 2 pm
Please contact NWO’s Fitness Center today for pricing and questions! (419) 427-1984 X279